Saya wanikwai cooker,ajiye kudi ku biya.Baya ga dafa ƙwai, dakwai mai dafa abincizai iya dumama sauran abinci.Mafi mahimmancin matsalar ita cedafaffen kwair yana da arha kuma yana da kyau, kuma yana da abokantaka sosai ga walat ɗin mu.

Abinci mai gina jiki yana da matukar muhimmanci ga lafiya.Dole ne a daidaita shi da kyau, gami da furotin, bitamin, carbohydrates, lipids da ma'adanai.Kwai yana da wadataccen abinci mai gina jiki kuma ana iya ci ta hanyoyi daban-daban.Su ne samfurori masu kyau don ƙara yawan furotin mai inganci.Tabbas, sun kuma ƙunshi yawancin bitamin da ma'adanai.Idan kun ci biyu a rana, ƙarfin ku zai fi kyau.Zuwa

Idan za ku je aiki da safe, za ku iya amfani da wanikwai mai dafa abincia tafasa ƙwai don ci, wanda ke adana kuɗi da lokaci.A wanke kwai da daddare sannan a saka su a tukunyar kwai.Bayan an tashi, kunnadafaffen kwair da farko, sai a yi brush sannan a wanke fuska, a tsaftace, sannan a dahu kwai, kawai za a iya ci ka tafi aiki.Dace, tsafta da dacewa.

Kwai da aka sarrafa takwai mai dafa abinciana iya kiran ƙwai mai tauri.Ita ce hanya mafi kyau don kula da abincin ƙwai a cikin dukkan hanyoyin dafa abinci, kuma yana da daɗi sosai.Tabbas, mai dafa abinci na kwai yana iya sarrafa ƙwayar kwai, wanda za'a iya canza shi don ci.